What is The 2,026 in 2026 Challenge?
Move 2,026 Miles in 2026: A Movement Challenge for Real Life
What if 2026 wasn’t about doing everything perfectly—but about moving a little more, connecting a little deeper, and having fun along the way?
That’s the heart of Move 2,026 Miles in 2026: a year-long movement challenge designed to meet you exactly where you are. Walk, run, hike, stroll, wander, dance—every mile counts, and how you get there is completely up to you.
This is not a race.
This is not all-or-nothing.
This is an invitation.
What Is the Move 2,026 Miles in 2026 Challenge?
The idea is simple:
Move a total of 2,026 miles across the year 2026
Join at any point during the year
Track your movement in a way that works for you
Connect with others if you want—or keep it entirely personal
Some days you might log 10 miles. Other days, just 10 minutes. Both matter.
Ways to Join (Choose What Works for You)
There is no “right” way to participate. Pick one—or mix and match.
1. Join on Instagram (Optional & Just for Fun)
If you enjoy sharing moments, we’d love to see what movement looks like in your world.
📸 Take a photo of:
An animal or bird you spot
Yourself or a friend
Your pet
A scenic view
A favorite trail, street, or landmark
Any geographic feature that catches your eye
Tag your Instagram photo with
#move2026in2026
No pressure to post daily—or at all. This is simply a way to build community, spark motivation, and remind ourselves we’re moving together.
2. Track Your Miles Your Way
You’re in charge of how you keep track:
Use an app like Strava or your favorite fitness tracker
Track manually in a notebook or journal
Use a Google Spreadsheet (I’m happy to provide one if you’d like)
Share your progress—or keep it private. Both options are equally valid.
3. Participate Without Sharing Anything
Not into social media? Prefer quiet goals?
You’re still 100% welcome here.
This challenge works just as well if you:
Track privately
Don’t post photos
Focus only on your own movement and reflection
Connection doesn’t have to be loud to be meaningful.
Why a Big Movement Goal Is Worth It
Setting a lofty goal like 2,026 miles isn’t about perfection—it’s about possibility.
Movement Supports Mental and Physical Health
Research consistently shows that regular movement:
Reduces stress and anxiety
Improves mood through endorphin release
Supports heart health, mobility, and energy levels
Enhances focus and cognitive function
Even moderate, consistent movement has meaningful benefits over time.
Connection Makes Habits Stick
Studies on behavior change show that social connection increases motivation and follow-through. When we feel part of something bigger—especially something joyful—we’re more likely to keep going.
Seeing someone else:
Share a trail photo
Walk with their dog
Move through a tough day anyway
…can be the gentle nudge that gets us outside, too.
Shared Goals Build Joy, Not Pressure
This challenge isn’t about comparison. It’s about:
Celebrating effort
Normalizing rest days
Finding joy in everyday movement
Feeling less alone in taking care of ourselves
When movement becomes shared and playful, it stops feeling like a chore.
You’re Invited—Exactly As You Are
Whether you:
Walk a mile a day
Hike on weekends
Pace during phone calls
Take slow, intentional strolls
Move more some months than others
You belong here.
Move 2,026 miles in 2026—your pace, your way, your people.
If you’d like the Google tracking spreadsheet or want to jump in on Instagram, just say hello. Let’s make 2026 a year of movement, connection, and a little more joy.
Tag us on Instagram at #move2026in2026